Are you ready to make a change and live the life you crave and deserve?
I've spent years educating, supporting, and empowering clients just like you to achieve all of their unique health goals so they can live out their dreams. As a partner on your health journey, I'll be here to support you every step of the way.
I offer personalized 1:1 virtual coaching sessions where we co-create a health plan tailored to your needs. You'll feel lighter, energized, and more confident in your body and health. My clients have lost weight, gained boundless energy, eliminated their need for medication, and reduced their A1C, blood pressure, and cholesterol numbers.
As a quick jumpstart, I also offer a self-paced, seasonal 5-Day Real Food Reboot where you can experience just how amazing you can feel fueled by whole foods. This program eliminates the top inflammatory foods, giving your body a break to reset and rebalance, so you can feel lighter, energized, and mentally sharp.
Learn more about me and how I can help you achieve your unique health goals by clicking the button below.
I cannot say enough AMAZING things about Darcy Proctor Wellness! Under the care my Health Coach Darcy I was able to not only lose 100 pounds, but I have been maintaining that loss for almost a year and a half. I have spent most of my adult life on a diet, gaining and losing the same weight over and over. With the guidence and support of Coach Proctor not only did I meet my goal in just over a year, I have also been given the tools to keep that weight off forever. If you are struggling on your health journey, I HIGHLY recommend you reach out to Darcy Proctor Wellness. Thank you Coach Darcy for making such a HUGE difference in my life.
- Grace T.
I started wellness coaching with Darcy just short of a month ago and I couldn't be more impressed! My motivation was to alleviate joint and body pain from an injury that I experienced approximately a year ago. The pain was debilitating at times and I just kept pushing through it. Additionally, over the years, I had gained about 30 lbs and I was looking to lose weight and get more lean. Within the first week, I was almost 100% pain free, was sleeping like a baby and felt 30 + years younger! I am 63 years old, work sometimes 60 hours in a week, am an avid horseback rider and busy realtor. Darcy has changed my life and the way I feel about myself and for that I am extremely grateful!
- Beth M.
I recently participated in Darcy Proctor's 5-Day Reboot and I can't say enough good things about the program! I eat well to begin with, but I found that this exercise brought an awareness of mind and body, and helped me understand how to help the two communicate better. My kids are older and out of the house, and I work full time, so rather than needing to "fit in time for good health" I really needed to focus on the kinds of food I eat and how certain ingredients affect my body and mood. Darcy has the expertise and knowledge I was looking for which helped me trust her with my individual needs. The moral support she offered, coupled with the delicious recipes and tips for avoiding cravings made this one of the best health improvement programs I've ever experienced. I look forward to the next opportunity to work with Darcy."
- Holly C.
